Symptoms of Belching

• Burping Sounds
• Odor when burping

Causes of Belching

• Fast eating that leads to swallowing of excess air
• Drinking carbonated beverages (e.g. Softdrinks)
• Gastroesophageal reflux disease causes involuntary burping

Treatment / Homemade Remedies

Fennel Seeds:
Chew about 1 tablespoonful of fennel seeds after each meal

Virgin Coconut Oil:
Add a pinch of Asafetida in about 5 ml of VCO and apply topically in the stomach area

Warm Water:
Mix a pinch of Asafetida in 250 ml glass of water

Ginger Powder
Mix a half-teaspoon of dry Ginger powder in 250 ml glass of warm water

Brandy:
Mix 2 tablespoon of brandy in 250 ml glass of warm water

Raw Ginger:
Chew a small piece of fresh ginger slices soaked in limejuice

Dill Oil and Honey:
Add a few drops of dill oil in a teaspoon of honey after meal

Lemon Juice:
Mix a pinch of baking soda in 250 ml glass of limejuice diluted with water

Chamomile Tea:
Drink chamomile tea at least twice a day to avoid burping

Prevention

• Avoid stress
• Eating slowly or have small meals
• Avoid excessive alcohol consumption
• Eat advisable portions of vegetables and fruits
• Avoiding chewing gum and carbonated drinks
• Avoid excessive consumption of onions and chocolates
• Avoid over consumption of milk and sugary substances