Symptoms

• Burping Sounds
• Odor when burping

Causes

• Fast eating that leads to swallowing of excess air
• Drinking carbonated beverages (e.g. Softdrinks)
• Gastroesophageal reflux disease causes involuntary burping

Treatment

Fennel Seeds:
Chew about 1 tablespoonful of fennel seeds after each meal

Virgin Coconut Oil:
Add a pinch of Asafetida in about 5 ml of VCO and apply topically in the stomach area

Warm Water:
Mix a pinch of Asafetida in 250 ml glass of water

Ginger Powder
Mix a half-teaspoon of dry Ginger powder in 250 ml glass of warm water

Brandy:
Mix 2 tablespoon of brandy in 250 ml glass of warm water

Raw Ginger:
Chew a small piece of fresh ginger slices soaked in limejuice

Dill Oil and Honey:
Add a few drops of dill oil in a teaspoon of honey after meal

Lemon Juice:
Mix a pinch of baking soda in 250 ml glass of limejuice diluted with water

Chamomile Tea:
Drink chamomile tea at least twice a day to avoid burping

Prevention

Avoid stress
Eating slowly or have small meals
Avoid excessive alcohol consumption
Eat advisable portions of vegetables and fruits
Avoiding chewing gum and carbonated drinks
Avoid excessive consumption of onions and chocolates
Avoid over consumption of milk and sugary substances