Hair Loss

Hair loss or baldness is a condition wherein there is an absence of hair growth from where it is typically develops, especially on the head. It can be either temporary or permanent. There are several types of hair loss incidence, from the male progressive thinning pattern to the male and female pattern alopecia.

The average hair growth rate is about 1.2 cm per month. While females between 15-30 years of age experiences faster hair growth.

Symptoms
Hair fall, gradual appearance of bald patches and receding hairline are the most apparent symptom of hair loss.

Causes
Primary factor for hair loss is malnutrition. Vitamin B6 and folic acid deficiency often leads to total hair loss. It is better to take vitamin supplements to counteract this condition.

Other causes to take note of are anxiousness, heredity and sudden distress; prolonged exposure to illnesses such as anemia, common cold, influenza, syphilis and typhoid; and damaged hair roots due to accumulation of dirt on the hair pores.

Home Remedies
Scalp care: Wash hair with cold water then rub your scalp vigorously until it becomes warm. It activates the sebaceous glands and promotes blood circulation in the affected area.

Amla oil:
Boil dry pieces of amla in coconut oil and apply on the hair to promote hair growth. You can also mix equal parts of fresh amla and lime juice for shampoo substitute. It will prevent hair loss and stimulate hair growth.

Lettuce:
Mix lettuce and spinach juice. Take at least ½ liter a day to promote hair growth.

Amaranth:
Make a juice extract out of amaranth leaves. Apply on the hair and scalp to make it smooth and stimulate hair growth.

Alfalfa:
Mix equal parts of alfalfa, carrot, and lettuce juice. Take it daily to promote hair grown. Use fresh alfalfa leaves when preparing the juice.

Margosa:
Wash hair using a decoction out of margosa (neem) leaves to treat hair fall and hair loss. It will get rid of parasitical infestation, enhance hair color while promoting hair growth.

The leaves of the margosa tree are also beneficial in the treatment of hair loss. If hair has been falling or has ceased to grow it should be washed with the decoction of neem leaves. This will stop hair from falling and stabilize its blackness. It will also make the hair longer and kill lice and other infesting insects.

Mustard oil:
Boil 250 ml of mustard oil in a tin basin. Gradually add 60 gm of henna leaves until they are cooked well. Filter using a cloth and store in a clean container. Massage oil on the scalp regularly to promote hair growth.

Coconut milk:
Massage coconut milk on the scalp to the hair roots.

Lime-pepper seeds:
Ground pieces of lime and black pepper seeds to make a paste. Apply on affected area 2 times a day for a few weeks. It increases blood circulation and stimulates hair growth.

Licorice:
Grind pieces of licorice and mix it with milk and a pinch of saffron to make a paste. Apply on the bald areas at night before bedtime.

Onion:
Rub onions on the affected area every morning and evening until it reddens. Rub with honey afterwards.

Pigeon pea:
Make a paste out of pigeon pea or red gram. Apply regularly on bald patches.

Coconut oil:
Mix refined coconut oil, limewater and limejuice. Apply on the hair and scalp to prevent hair loss. It will also encourage hair growth.

Coriander:
Make a juice extract out of green coriander leaves and rub it on the scalp.

Black gram:
Make a paste out of black gram and fenugreek to promote hair growth.

Castor oil:
Use Castor oil regularly to encourage hair growth.

Diets
Healthy hair primarily depends on the body’s nutrients. Therefore, and individual should take a well-balanced diet consisting of foods that contains vital nutrients for the body. Eating liberal amounts of nuts, grains, fruits, vegetables, and seeds will do this. Supply it with honey, milk, wheat germ, yeasts, liver and vegetable oil.

Other Suggestions

• Take care of your hair properly by washing and combing it regularly.
• Rub the scalp with a towel after shampooing.