Vertigo

Vertigo is a condition whereas the state of balance is not in its proper situation. It is characterized by physical unsteadiness and lightheadedness and sometimes, spinning sensation.

Causes of Vertigo

• New eyeglasses
• Nerves problem
• Head concussion
• Rapid motion
• llness (e.g. Fever)
• Dehydration
• Not eating on time
• Low Blood Pressure

Symptoms of Vertigo

• Unstable motion
• Ringing in ears
• Spinning sensation
• Falling sensation

Treatment / Home Remedies for Vertigo

Just by drinking required amount of water everyday is one of the good home remedy for Vertigo. Be sure to consume at least 8 glasses of water everyday

One of the noted best home remedy for Vertigo is drinking a mixture of 1/8 teaspoon of salt, apple cider vinegar, mustard, nacho cheese, pepper, and cayenne. Dissolved in one cup of water

Mixing lemon juice with water black pepper and salt is another good home remedy for Vertigo

Diets Recommendation for Person Experiencing Vertigo

Eat food with high protein content such as egg white and lean meat

Prevention for Vertigo

Eat meals on time
Practice proper hygiene
Maintain your suitable blood pressure
Make sure that when you get up from bed, you did slow manner.